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4 thoughts on “Meditation

    1. The color, is the color that you must visualize when you meditate on that specific body part that is in pain or having any problems with… Visualize like a bubble electric with the color and body part that you prefer.. Remember it takes practice to perfect. Every person has lots of energy flowing in our bodies, and our hands are the most powerful body part. Lets take the color orange, visualize an electric orange bubble then use your hands to visualize that your holding the orange bubble, then put your hand with the bubble on the muscle of your body part and focus that, that bubble are flowing inside your body surrounding the muscle part that you want to heal…

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