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Meditation

To balance any part of your body!

Close your eyes

Inhale deeply

And hold your breath for a moment

Think of the healing, cool energy of purple and look with your eyes at the part of your body which requires hel0

Send the flow of purple energy to it

Then say in your mind to the part, “Heal, Balance.”

Then exhale and open your eyes

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2 thoughts on “Meditation

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