To reduce pain signals!
Look with your closed eyes at the part of your body which is the source of pain signals
As you look, repeat in your mind the number 55515
When you do these 2 things
The pain signals will slowly reduce until they are no longer important
What is significant about that number? How does it help?
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The number is only a distraction to take your mind off the problem…
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Oh! 😊
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